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A Safe Place to Heal & Grow

Faith-sensitive therapy for women, youth, and couples

Welcome to Your
Journey of Healing

I understand that seeking therapy is a courageous step. Whether you're navigating life transitions, relationship challenges, or seeking personal growth, you deserve a space where you feel heard, understood, and supported.

"My approach blends clinical expertise with a deep respect for your personal faith journey, creating a holistic path to wellness."

As a CRPO-registered psychotherapist with 18 years of experience in education and specialized training in clinical mental health counseling, I offer evidence-based, faith-sensitive care that honors your values while providing professional support.

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Our Services

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Individual Therapy

A safe, supportive space to explore your thoughts, feelings, and experiences. Whether you're dealing with anxiety, depression, life transitions, or personal growth, I provide compassionate, evidence-based care tailored to your unique needs.

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Couples Therapy

Strengthen your relationship through evidence-based approaches, including the Prepare/Enrich assessment and couple report. Work together to improve communication, resolve conflicts, and build a deeper connection with your partner.

"Healing is not about becoming someone else, but about becoming who you were always meant to be" 

Let's Work Together 

Taking the first step toward healing takes courage. I'm here to support you every step of the way.

Hope, Restore, Thrive (HRT) Counselling, 2026

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Registered (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO)

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CRPO Registration Number: 20994

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All rights reserved.

 

Confidential therapy services in Ontario, Canada

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HRTCounselling@gmail.com 

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